Breaking Barriers

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breakingbarriers05.org

Breaking Barriers introduces itself as, "Community Development Through the Sport of Rowing", and gives the following descriptive information:

Breaking Barriers is the result of one man’s determination to apply the lessons of his own triumphant journey over tragedy. Many communities, in this country, face the challenges of youth violence, poor health habits and underachievement. His vision is to overcome the challenges faced by many communities in this country, such as youth violence, poor health and underachievement.

Since July 2005, Breaking Barriers has helped individuals achieve personal growth and foster community development though the sport of rowing and total body fitness training. As part of its mission to help young people develop healthy attitudes and practices toward themselves and their communities, Breaking Barriers conducts community outreach that offers training in physical fitness coupled with mentoring, team building, and community development activities.

At Breaking Barriers we take a personalized approach to all your exercise, fitness and health needs. Before any training starts, we provide you with an individual evaluation of your fitness profile. We combine your individual statistics with a customized program to develop the most beneficial workout for you. Included in your program is exercise, nutrition and healthy lifestyle practices so you can improve in all aspects of your physical and mental well-being.