Difference between revisions of "Breaklight Counseling - Kara Tennis"
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− | {{NBS}}http://breaklightcounseling.com | + | {{NBS}}http://breaklightcounseling.com |
== Nothing is wrong with being you == | == Nothing is wrong with being you == | ||
You don’t need to be raised religious (as I was) to feel bad, wrong or inadequate. | You don’t need to be raised religious (as I was) to feel bad, wrong or inadequate. |
Revision as of 02:08, 28 November 2019
http://breaklightcounseling.com
Nothing is wrong with being you
You don’t need to be raised religious (as I was) to feel bad, wrong or inadequate.
- Most people, consciously or not, seem unsure of the fact that they are perfect for the task of being who they are.
- In sessions I help clients to slow down, talk thoughtfully, breathe, observe, feel feelings, look at wants and needs, find creative ways to reframe problems, laugh, rest, be with dreams, engage in meditative process, or pay attention to whatever else presents itself from our mutual intuitive sense of what is going on for them.